Services

Learn to Live Pain Free

Learning to live pain free starts with a free evaluation. Whether we meet in person in Prescott, AZ, or virtually, my goal at Natural Back Pain Relief LLC is to help you become the best pain-free version of yourself every step of the way.

How is This Different?

Together, you and I will find the right approach to bring your body back into alignment to allow you to thrive. Your feedback is critical for me to dial in a custom menu that considers any current physical limitations you might have, how much daily time you have available to perform your menu, and so on. We will ensure that our game plan is comfortable and practical for you. Think of this as therapeutic yoga, custom tailored to your life and your body. This is a partnership. Only through working together can we both be successful.

Pediatrician Doing Development Medical Exam With Little Girl - Prescott, AZ - Natural Back Pain Relief LLC

In-Person or Virtual Appointments

Here's what to expect from an appointment:

  • The first appointment is a bit longer to discuss your history and goals.
  • Analyze your posture and functionally test your mobility, strength, and balance
  • Generate a custom menu of exercises
  • Practice the menu together to measure improvement and make any necessary changes
  • You will receive an email with the full menu, including links to videos and written descriptions of how to do each exercise.
  • I will check in with you between appointments to see how the menu is working for you and to determine if we need to make minor adjustments or not.

Group Sessions & Speaking Engagements

Many people working from home now find it challenging to stay comfortable throughout their workday. In this free 30-minute interactive virtual session, you will:


  • Learn three go-to exercises to reduce neck and shoulder pain and stiffness
  • Experience how shoulder and neck posture impact how your body supports your weight
  • See how the human body has de-evolved due to Modern Lifestyle and Tech convenience
  • Discover posture therapy, a full-body therapy for eliminating chronic and acute pain


Contact me if you are interested in this or other topics for your workgroup.

Teenage Boy Taking Online Sport Lessons During Lockdown In Isolation - Prescott, AZ - Natural Back Pain Relief LLC

Pricing

HSA and all major credit cards are accepted with flexible payment options available. Save money with our package deals, too!

Evaluation Call

Free



Initial 1.5 - 2 Hour Session

$150



One Hour Session

$130



Eight Session Package

$960 ($120 per session) - includes one initial and seven regular sessions, a $100 savings.

16 Session Package

$1800 ($112.50 per session) - includes one initial and 15 regular sessions, can be shared between friends and family members, a $300 savings.

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