Testimonials

"I am very familiar with the Egoscue Method for pain relief. I always wanted to attend one of the Egoscue clinics but they were too far from where I lived. I was elated when I heard about a Egoscue seminar given by Alex Simmons at my club in Prescott Lakes.

I immediately signed up and attended the seminar. I spoke with Alex and set up an appointment where he evaluated my situation. He works from his home in a stress free environment in Prescott Lakes.

I was dealing with low back pain for months. Playing golf and pickle ball was painful and exhausting.

Alex is very easy to work with as he demonstrated and thoroughly explained sets of exercises that would help relieve pain in my lower back. The exercises were simple and not time consuming.

After a week of doing these exercises twice a day the pain in my lower back diminished and I am able to golf nearly pain free.

I strongly believe in the Egoscue Method because these exercises work.

I would highly recommend Alex and his Egoscue Method to anyone in pain no matter what ails you. He will help you.

Jim Gerardi, Prescott Lakes"

-James G.

"I didn’t really know what to expect when working with Alex but from the first session his knowledge for seeing structural things that could be changed within the body is phenomenal.  Then in a few simple exercises my body felt stronger and more aligned than it has been in awhile.  The change was not only physical I could feel my emotional state feeling better after a few short “yoga like” exercises.  Highly recommend doing his program."

-Austin T.

"I have had the pleasure of working with Alex for the severe hip pain I had whilst running. At one point I just figured that the pain was an indicator that running just wasn't for me, but I've put in so much hard work and effort over the last year that I didn't want to give it up. When Alex asked if I would be interested in giving the egoscue method a try I jumped at it, and I have to say it has been one of the best decisions I have ever made for my health and fitness. My hip issues are GONE and I am running 3-4 miles 2-3x a week and increasing my speed. I really enjoy working with Alex, he genuinely cares and listens to you before trying to treat you and he provides so much guidance, he is always willing to help, and frequently checks in. My only regret is not seeing Alex sooner. " 

-Serena Y.

"I have had chronic pain in my lumbar spine and neck for many years.  I have been treated for the symptoms by different therapists but have not been able to make any “sustainable” progress and would at times aggravate the pain.  I needed to find a different approach.  

Alex Simmons is a compassionate listener and a excellent active communicator.  He has designed a menu of exercises for me which I have been able to maintain and I feel better than I have in years.  I especially appreciate how open he is to questions and his explanations are essential for my understanding of what is going on in my body.  

I am a seventy year old woman.  Since I’ve been working with Alex I have been able to walk 2-3 miles daily without any pain.  I am also climbing 4-8 flights of stairs a day.  My spine feels much more stable and strong.  I highly recommend Alex."

-Norma S.

"I've suffered from a myriad of issues with my left shoulder for well over a decade. I'm in my mid 30's now and I'm active/athletic, but these issues have plagued me, keeping me from reaching many goals. They've led to rotator cuff tears, chronic tendinitis in my elbow, lacking the ability to properly isolate muscles down the entire left side of my body...the list goes on. I've seen several doctors and tried physical therapy and massage multiple times for weeks, without much to show for it. Then I worked with Alex. After just 1 week of utilizing the menu of exercises he customized for me I noticed a difference. My shoulder loosened up for the first time in years. After another week the elbow pain was gone. This Egoscue method really works, and Alex is more than adept at providing it. If you want sustained pain relief from someone who truly cares, look no further than Eastside Pain Relief. "

-Scott G.